$45 30-Minutes I $105 60-Minutes | $140 90-Minutes

As your therapist, I will tailor my techniques to meet your body’s specific needs. Therapeutic Massage can relax muscle tissue and increase circulation leading to decreased joint and nerve compression. This may assist in relieving chronic pain. Specific methods used throughout the service may induce a relaxation response, lowering your heart rate, breathing rate, and blood pressure. In turn, this type of bodywork gives your body the opportunity to recharge itself.

$45 30-Minutes I $105 60-Minutes | $140 90-Minutes

Prenatal massage is bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation, and relieves mental and physical fatigue.

$115 60-Minute I $150 90-Minute

Have you hit a point in final days of your pregnancy where you're just over it all?! Feeling antsy to get things moving with your labor process?! Are you 39 weeks or beyond and having a healthy/normal pregnancy?

The end of pregnancy can be filled with a myriad number of feelings and some of these can be overwhelming physically and emotionally. It can be challenging for the body to relax and feel safe enough for labor to progress.

This massage is designed to reduce stress and anxiety while promoting uterine contractions. It combines full body neuromuscular massage work with reflexology, acupressure, and use of a specially crafted blend of essential oils designed to encourage uterine stimulation while supporting hormones and deep relaxation.

The recommended time frame for this is 90 minutes to receive the full range of benefits however shorter sessions are available.

There are no guarantees this will jumpstart labor. If the body, mind, and spirit are ready this CAN be enough to assist in feeling calmer and encouraging onset of labor within the hours to days following.

$45 30-Minutes I $105 60-Minutes I $140 90-Minutes

Giving birth and transitioning into this new role of parenthood is hard work! Your body and mind have been taxed to the max while you're likely under slept and hormonally charged. As you are adjusting to new positions with feeding and holding a newborn while battling swelling and structural recovery it can create uncomfortable aches and pains.

Postpartum massage is considered safe following an uncomplicated vaginal birth as soon as mama is feeling up to it and cleared by a provider. In the event of a cesarean birth, it is generally advised to wait 4-6 weeks to allow incision to heal and blood volume to reduce.

This massage is designed to be restorative, rejuvenating, and relaxing. The effects of this help to increase circulation, reduce stress hormones, and relax areas of muscular tension. As your therapist I will incorporate myofascial release, neuromuscular, and lymphatic techniques throughout this session to target your specific postpartum areas of tension and tenderness.

$50- 45 minutes

Aroma Drop Therapy combines the art of aromatherapy with gentle rhythmic massage strokes in the application of essential oils to various areas of the body. This combination of specific oils brings balance and harmony to the body– physically, mentally, and emotionally through enhancing the body’s stress response, reducing inflammation, and boosting the immune system.

$15 + additional 15 Minutes

An additional 15 minutes is added to the massage of your choice to focus on relieving scalp tension or encouraging hair growth. This can be a great service add-on for postpartum mamas and/or those who work a desk/computer job, or those suffering from chronic headaches due to toxic load, hormones, and/or upper cervical or occipital tension. A soothing blend of essential oils is used to relieve tension and stimulate nerve endings.

$1500 (payment plans available)

Upon hire as your birth doula, I will provide emotional, physical, and evidence-based educational support throughout your pregnancy, during your birth, and immediately postpartum.

We will hold sessions to discuss birth preferences, a detailed educational overview of the labor and birthing experiences. This is a safe space to process questions, fears, and anxieties surrounding pregnancy and birth.

Included in this package are:

*Two 90+min Prenatal Appointments

*24/7 Support via text, call, email

*Continuous in-person, hands-on labor/bi support

*One week worth of daily check-in support postpartum

*20% Discount on all massage services